Showing posts with label Fascia and stretching. Show all posts
Showing posts with label Fascia and stretching. Show all posts

Friday, April 22, 2011

Friday Night Videos

As mentioned in previous posts, I have been working on losing weight by becoming more active and eating healthy. When I first made the decision to make these changes, a friend of mine posted this video on Facebook and it was like a message that I had made the right decision:

What a laugh! When I was in my 20s, I would ask my dad to help me with my car. When he helped, I was charged with handing him the tools....this video made me laugh so hard when I saw it - especially the last minute of the video: